Top Ten Key Health Issues for Children in Australia
If you know that your children have outstanding medical care that would put you at peace. As a parent, it is your greatest happiness if your children will grow up healthy and happy. Finding the right family doctor for your child is one way to make sure that your child’s health is protected. Knowing possible issues that your child can face is another way.
In Australia, a poll showed the top ten health issues that parents should be aware of. Here are those health childhood health problems:
- Excessive screen time
This is the top health issue among Australian children today. Too much screen time promotes a sedentary lifestyle. For kids, it can mean eye strain and lack of physical activity. To combat this, parents must regulate their children’s playtime and make sure they get at least two hours of exercise a day.
- Obesity
You can get obese if you eat a lot and move too little. Eating a lot of fat, sugar, or carbohydrate-rich foods can increase your kid’s fat deposit. If your kid does not have any daily physical activity but eats too much, he or she has a higher risk to become obese.
- Not enough physical activity
How’s your child’s daily routine? One issue that needs to be addressed among Australian kids nowadays is the lack of physical activity. Make an effort to encourage them to engage in sports or outdoor games. Limit their video game or gadget use and take time to bond with your kid through physical activities. Get them out of the couch by installing a jumping castle hire Brisbane inflatable.
- Unhealthy diet
Pizza. Pasta. Pork. These three foods can be bad for your kids if eaten too much. Add to the list all the unholy sweet treats, chocolate, and candies that children cannot usually avoid eating. To save your kids from an unhealthy diet, start training them to eat healthy food at an early age.
- Bullying
Bullying is also one problem for kids in Australia today. This can have an effect on your child’s emotional, mental, and physical health. Try to report immediately to school authorities once there is reasonable evidence that your child is being bullied.
- Illegal drug use
Illegal drugs are proliferating all over the world and it is one of the things that Australian kids struggle with. Examples of illegal drugs popular with your kids are marijuana, meth, and heroin. Try to look out for any change in behaviour with your child. Also, keep an eye on who your kid is hanging out with. You can never be too careful when it comes to illegal drug use and your kids.
- Family and domestic violence
Family and domestic violence cases became even worse during the pandemic. Seeing one parent hurt the other can have a traumatizing effect on kids.
- Internet safety
The online world is here to stay. As parents, we need to supervise the time spent by our toddlers or young teens in the online world. Prevent your child from getting too immersed with the internet by offering exciting alternatives to spend time on. For example, you can get a jumping castle hire Brisbane inflatable installed in your backyard as a surprise to your kids.
- Child abuse and neglect
Children who are abused by parents or other family members are stuck in the same house as their abusers. This experience can cause trauma to a child. If you have reason to believe that a child is being maltreated or neglected, report the case to authorities immediately.
- Suicide
This is the last issue that showed on the survey but it certainly is not the least - and it is something that every parent must be vigilant about. This can sometimes take a young person’s life too soon. If your child is seemingly getting depressed, seek professional help immediately.
One of these health issues may affect your child. Keep an eye on your kid and his or her health. Know what the problem is and consult with your family doctor immediately.
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